I recently had the pleasure of interviewing Dr. Berg on my podcast, and let me tell you, he doesn't disappoint. Forget the fancy jargon and confusing studies. Dr. Berg breaks down complex health … more

The gym is planning to make a change the customers may not like. more

Hydrow, the at-home rowing machine, announced Thursday that it has acquired a majority stake in Speede Fitness, the company behind the AI-enabled strength training machine. The rowing startup also … more

Climbing just five flights per day could reduce your risk of cardiovascular disease by 20%, study says.  more

The at-home fitness company has been struggling to shore up profit. more

(NewsUSA) - Another year has come and gone and with it many Americans are once again working to stick to their New Year’s resolutions. Whether it's mastering a new skill, maintaining a new … more

(NewsUSA) - Whether you are recovering from surgery, injury, a hard workout, or just the stress of daily living, a new, noninvasive, innovative compression therapy can help promote healing and get … more